Chicken & Veggie Nuggets
Ingredients
1 (12 to 14-oz) package California veggies, thawed
1 egg
1/2 lb ground chicken
1 tsp onion salt (or other seasoning)
2 cups panko bread crumbs
salt and pepper, to taste
Directions
Put the veggies and egg in a blender or food processor. Blend until pureed. Pour puree into a large bowl. Add the ground chicken and onion salt. Mix together with a fork until well mixed. On a large cutting board, spread a thin layer of the panko bread crumbs, and salt and pepper them lightly. Spread the chicken mixture on top of the crumb mixture until it's about 1/2" thick. Lightly salt and pepper the chicken mixture, and sprinkle the last cup of panko on top. Use a cookie cutter to cut the chicken into shapes.**
Transfer to a greased cookie sheet. Bake in an oven preheated to 400 degrees for 14-16 minutes, or just until the chicken is cooked through. Serve with ranch dressing or barbecue sauce.
**It got kind of messy doing this on a cutting board. Panko kept falling off the counter (and kind of grossed me out since it touched the raw meat). I think it would be easier to do it either in a 9 x 13" pan (using a circle or a not-so-detailed cookie cutter), or to form small balls in your hand and roll them in the panko. Then flatten them to 1/2" with your hand or a spatula. This is the method I am going to try next time.
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